Disruptions and threats can come in different ways, at unexpected times and at various locations.

It is important to be aware of your surroundings and see the signals of a potential threat before it escalates into something more serious. Whether you are commuting, travelling, shopping or dinning. Do so with confidence whether you are by your self or out with family and friends.

We don’t want to be in a position where we are caught off guard and freeze. This Personal Safety course will teach you how to apply rapid responses under stressful situations.

Navigate through life with confidence and know when and how to evade a potential disturbance or threat before it escalates further and learn how to de-escalate and control a situation when there is no other option but to defend yourself or your loved ones.

Not everyone can afford a long term commitment to learning a Martial Art or Self Defence training. This is why Nick had set up this 9-hour course, which is split over 3 days that provides enough knowledge to give you a foundation in threat management and reality based self defence.

It is important to know what our strengths and weaknesses are so we can utilise what we can for when we need it most.

Safety comes first, awareness above everything.

For the sole purpose of catering for all abilities and fitness levels, please let us know via email if you have any complications in performing certain movements or exercises.

9 HOURS OF PRACTICAL LEARNING

£90 per module

Small group 4-8 people

*Sign up with a friend or family member and receive 10% off

Booking as a large or Corporate group?

Contact us for all group bookings